Opinion

Alive in ’25

Body As we begin a new year, it’s a perfect time for all of us to make a renewed effort to become the best person we can be – and not through a vanity project like losing weight.

Show courtesy with cyclists

Body I love to cycle for my health and to enjoy the beauty that surrounds us. However, recently I felt that cycling may be bad for my health and may even cause me to die prematurely.

Quote of the Week

Body “My plan this Christmas Day is to get up early, jump into the cold English sea, meditate and then go to church. By the time I get home the household will be awake.