Reaching Out: Talk to teens about dating, healthy relationships

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Be aware of teen dating violence

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Healthy relationships are essential for teens’ emotional and social development. A positive relationship is based on respect, trust, honesty, and communication – where both people feel safe, valued and encouraged to grow. Yet many teens experience unhealthy behaviors without recognizing them as warning signs.
    Dating violence and abuse among teens is more common than many realize. According to the CDC, about 1 in 12 U.S. high school students experienced physical dating violence, 
and about 1 in 10 experienced sexual dating violence in the past year. Unhealthy behaviors can also include emotional and digital abuse, such as name-calling, monitoring a partner’s phone or controlling social media use.
    Other surveys find that nearly one-third of youth report physical, psychological or digital abuse from a dating partner, and only about one-third of teens in violent relationships tell anyone about it. These experiences can increase risks for depression, substance use and long-term relationship problems.
    Parents can help by starting open, judgment-free conversations with their teens. Choose a calm moment and ask questions like, “What do you think makes a relationship healthy?” or “How do you feel in your friendships or dating relationships?” Listen actively and validate their feelings without interrupting.
    Sharing your own experiences, when appropriate, can model healthy behavior and make the discussion 
feel safer. Reinforce that they can always talk to you about concerns or questions. By maintaining open communication and teaching teens to notice respectful behavior and set boundaries, parents help them build strong, lasting relationship skills.
    February is National Teen Dating Violence Awareness Month. 
    Reach of Cherokee-Graham County can help you talk to your teen. Call 828-837-8064.     
    Cecilia Crawford-Faulkner is executive director of Reach of Cherokee and Graham Counties. You can reach her office by phone at 828-837-2097; email director@reachofcherokeecounty.org; or visit reachofcherokeecounty.org.