4 Foods You Can Eat for Breast Health

Body There’s no time like the present to begin the changes necessary for better reproductive health, both breast and prostate.

More candidates seeking office

Body Murphy – Several candidates have joined the race for local offices since the filing period for the 2022 statewide primary and municipal elections resumed Thursday.

Cawthorn now set to run in 11th Congressional District

Body “I am excited to run for re-election in North Carolina’s newly solidified 11th Congressional District and represent nearly all of my current constituents in the 118th Congress,”

Town to ‘wait and see’ on crypto

Body Hayesville – Town council members discussed at length but took no action Feb.

8 Natural ACE Inhibitors for Heart Health

Body The topic of blood pressure has become very important now because heart attacks, strokes, myocarditis, hypertension and other cardiovascular conditions are on the rise.

You’re A CEO, But Do You Really Know How To Do The Job?

Body The hardest job in the marketplace is the Chief Executive Officer of a small business.

4 Benefits of Horse Chestnut Herb

Body Researching this popular herb was a lot of fun and I will share what I learned about it today.

Two Worthy Heroes To Admire

Body (Don’t worry – no politics here. See my “Poll Response” for that.) Olympians and small business owners are kindred spirits.

Queen of the Hawks

Body Nantahala senior Breanna Passmore was named the high school’s homecoming queen on Feb. 4. For a photo of the Hawks’ complete 2022 homecoming court

County detectives pursuing Felony Lane Gang

Body Decade-long scams come to mountains